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Providing Resources and Support for Your Mental Health

How Can Individual Counseling Transform Your Life?
How Can Individual Counseling Transform Your Life?

Individual counseling offers you a space to reflect, heal, and uncover your true potential with the guidance of a compassionate professional. Whether you’re seeking clarity in your relationships, relief from anxiety, or simply a deeper understanding of yourself, therapy can illuminate the path forward.

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Dani ChambersNovember 1, 2024Insight Northwest Counseling
5 Essential Tips for Effective Medication Management in Mental Health
5 Essential Tips for Effective Medication Management in Mental Health

Navigating the complexities of medications can feel overwhelming. The right approach to medication management can make all the difference in how well these treatments work.

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Allison OlivaresOctober 15, 2024Insight Northwest Counseling
The Healing Journey: Substance Abuse Counseling
The Healing Journey: Substance Abuse Counseling

Whether you or a loved one is struggling with addiction, read more to understand how counseling can help address the root causes and support long-term sobriety.

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Guest UserOctober 1, 2024Insight Northwest Counseling
Coping with Loss: The Role of Grief Counseling
Coping with Loss: The Role of Grief Counseling

Grief counseling provides a space for individuals to understand the diverse sources of their grief and begin the emotional healing process after loss.

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Guest UserSeptember 15, 2024Insight Northwest Counseling
Eating Disorder Recovery A Compassionate Approach
Eating Disorder Recovery A Compassionate Approach

While the road to recovery is difficult, it is essential to approach eating disorder recovery with compassion, understanding, and patience.

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Allison OlivaresSeptember 1, 2024Insight Northwest Counseling
Tackling the Stigma: The Importance of Mental Health Counseling for Men
Tackling the Stigma: The Importance of Mental Health Counseling for Men

The stigma surrounding mental health counseling for men is a significant barrier that prevents many from seeking the support they need.

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Guest UserAugust 15, 2024Insight Northwest Counseling
Navigating Life Transitions: Support Through Life Transition Counseling
Navigating Life Transitions: Support Through Life Transition Counseling

Life transition counseling offers vital support, helping individuals in navigating life changes and the complexities that come with them. This specialized form of counseling provides a safe space to process emotions, develop coping strategies, and gain a clearer understanding of one's new reality.

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Allison OlivaresAugust 1, 2024Insight Northwest Counseling
Beyond Trauma: Pathways to Healing with PTSD Therapy
Beyond Trauma: Pathways to Healing with PTSD Therapy

Whether you are someone coping with PTSD, a caregiver, or simply interested in understanding more about this condition, we are here to help!

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Allison OlivaresJuly 15, 2024Insight Northwest Counseling
Mindfulness and Mental Health: Incorporating Mindfulness into Therapy
Mindfulness and Mental Health: Incorporating Mindfulness into Therapy

Explore how mindfulness practices are integrated into therapy sessions, unlocking a world of benefits for improving mental health and overall quality of life.

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Guest UserJuly 1, 2024Insight Northwest Counseling
Empowering Youth: The Impact of Adolescent Therapy
Empowering Youth: The Impact of Adolescent Therapy

In this blog, we will delve into the impact of adolescent therapy and how it can provide the necessary tools and support for young people to thrive.

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Dani ChambersJune 15, 2024Insight Northwest Counseling
Medication with Mindfulness: Navigating Mental Health with Medication Management
Medication with Mindfulness: Navigating Mental Health with Medication Management

Starting mental health medication can be a daunting process, but we believe that by understanding the key role of medication management, you can feel more informed and confident in your treatment.

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Dani ChambersJune 1, 2024Insight Northwest Counseling
Finding Clarity: The Essential Role of Psychological Testing
Finding Clarity: The Essential Role of Psychological Testing

In today’s complex world, where mental health challenges are becoming more common and understanding our own minds can seem daunting, psychological testing offers a clear and insightful path forward.

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Dani ChambersMay 15, 2024Insight Northwest Counseling
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Insight Northwest Counseling
132 East Broadway, Suite 810,
Eugene, OR, 97401,
United States
(541) 357-9433 info@insightnorthwest.com
Hours
Mon 9am - 7pm
Tue 9am - 7pm
Wed 9am - 7pm
Thu 9am - 7pm
Fri 9am - 7pm

Our Locations

 

Eugene

132 E Broadway, Suite 810
Eugene, OR 97401
(541) 357-9433

Mon to Fri: 9am to 7pm
Sat: by appointment

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Portland

6500 S Macadam Avenue, Suite 375
Portland, OR 97239
(503) 461-1609

Mon to Fri: 9am to 7pm
Sat: by appointment

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Online Counseling

We are proudly providing Telehealth and Online Counseling throughout the State of Oregon

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to our Eugene location.

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