Vivian Sobol

 

MSW, CSWA

I strive to create a safe and collaborative environment. I believe that people can make positive changes through therapy drawing off of their individual strengths and experiences.

I approach therapy using a systems lens and a strengths-based perspective to work collaboratively with clients. My family's experience with the healthcare system influenced me to learn more about mental health and disability, the social welfare systems available to people with disabilities, and to eventually pursue a degree in psychology.

After completing my undergraduate degree, I began working with youth and young adults at a local mental health agency. I worked with clients from vulnerable populations using a strengths-based approach to help them build life skills and find strategies that helped them interact with their internal and external worlds. It was while doing this work that I realized I wanted to become a therapist to further help people navigate social systems and promote individual well-being. I continued to educate myself taking courses on Motivational Interviewing and Trauma Informed Care at Portland State University, prior to enrolling in Boise State University's Master of Social Work program. I am eager to work with people who are looking to change their lives for the better.

Additionally, I have experience in the therapy room as both a clinician and a client. Having been on both sides, I have learned the importance of a compassionate approach, empathy for others, and to not be afraid of challenging the status quo.

Appreciating art and engaging in the process of making art are some of my main hobbies. I hold a minor in Art History from the University of Oregon Art, and enjoy going to museums in my free time. I like to draw, paint, and make collages. I also enjoy spending time with my loved ones (including two mischievous kittens), hiking, playing basketball, listening to music, and wandering around bookstores.

I assist clients who are experiencing a range of presenting concerns including: ADHD, anxiety, depression, LGBTQIA+, life transitions, peer relationships, psychosis, and trauma

AREAS OF FOCUS

Who I Work With: Adults, Teens, Children

While I work with a wide range of people and presenting problems, some of my most common topics of focus include:

  • Youth and Young Adults

  • ADHD

  • Autism

  • Anxiety

  • Depression

  • LGBTQIA+

  • Life Transitions

  • Peer Relationships

  • Psychosis

  • Trauma

Counseling Technique

I strive to practice therapy in a way that improves quality of life. My therapeutic approach is client-centered and strengths-based, and I will consider different aspects of your identity and the systems that affect you (i.e. friends, family, school, work, healthcare, etc.). I believe in the importance of intersectionality, social justice, and positive social change.

I have formal training in ACT (Acceptance and Commitment Therapy), CBT (Cognitive-Behavioral Therapy), Motivational Interviewing, and SFBT (Solution Focused Brief Therapy). I also have direct work experience with emotional regulation training, teaching coping skills, and mindfulness. I will use flexibility in my work to best help you achieve your goals. I follow the National Association of Social Workers' Code of Ethics in addition to the State of Oregon's Code of Ethics.

Professional Background

I have provided counseling services to youth, young adults, adults, and older adults at different agencies, including hospital settings. During my work and educational experiences, I have learned how to apply evidence-based interventions to best serve unique client needs. I have over five years of experience working with diverse youth and young adults to meet their goals and improve their psychosocial functioning. I am comfortable working with youth and adults from a variety of backgrounds and gender identities, including non-binary.

Major coursework includes: Advanced Interventions, Assessment and Diagnostics, Substance Use and Other Addictive Disorders, Human Development Through the Life Cycle, Motivational Interviewing, and Trauma Informed Care.

Education Credentials

I am registered as a Clinical Social Work Associate in Oregon. I hold a Masters of Social Work from Boise State University and a Bachelors of Science in Psychology from the University of Oregon. I am currently under the supervision by Gene Obersinner, LCSW, a Licensed Clinical Social Worker approved supervisor in the state of Oregon.

 
TherapyDani ChambersInsight Northwest CounselingTelehealth, Eugene, Teens, Children, ADHD, Anxiety, Depression, LGBTQIA, Life Transitions, Peer Relationships, Psychosis, Therapy, Autism, Trauma